10 Day Meditation Challenge

Good Morning everyone, hope you all had a great weekend. I am really excited about today's post. Today I'm talking to you about a 10 day Meditation challenge. Meditation for those who don't know is not a religion or for Hippies. In fact it's a science. It is a way for you to allow your …

Continue reading 10 Day Meditation Challenge


Affirm yourself with Positivity

Good Morning Lovelies, Affirmations... have you ever used them? They can be an amazing tool to help you believe in yourself and achieve your dreams. Whether it's confidence or body issues that's bringing your down affirmations could help you overcome them. Try these or make up your own. Repeat throughout the day as many times …

Continue reading Affirm yourself with Positivity