Sunday Reading

Good Morning Lovelies and Happy Sunday!

Today’s book is one that I have been reading on and off for a while. Finally I finished it and am so pleased that I read it.

Having always been a fan of Kate Hudson’s films it was only natural for me to want to read her book. I was not disappointed.

It covered all of the things that I have been striving to incorporate into my life. Mindful living, Ayurveda and general mind/ body health and wellbeing.

With great explanations and lovely ideas to help you come in tune with your mind and body it is a winner. I even got it for a family member for Christmas!

Have you read ‘Pretty Happy’?

Check it out using the link below.

Pretty Happy: The Healthy Way to Love Your Body

Have a great day,

Love Charlotte x

(Disclaimer: I purchased this book in paperback and kindle format with my own money. However, links are affiliated)

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