Good Morning Everyone,
I want to ask you a question, that question is…
How Mindful is your morning routine?
I know how busy mornings can be. It’s hard and I’m not going to tell you to take it more slowly everyday because that’s not always going to be possible.
With a toddler following me around Mindful my mornings are not. However, I always try and meditate for ten minutes every morning. It sets me up for the day ahead.
So here is my suggestion to you.
Spending just a few minutes even two or three mindfully taking in a beautiful photograph. Here are a couple to get you started.
Have a beautiful Saturday
Love Charlotte x