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Welcome, I’m so pleased you are here.

I’m just a normal Mummy and Wife creating a place to thrive and live your most vibrant life.

I’m a certified Meditation and Mindfulness Teacher. Currently learning Hypnotherapy and enjoying Mindful parenting, Positive Mindset, Meditation and Holistic Healing.

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“Be Calm”

“Be Balanced”

“Be Happy”

By using Meditation/ Relaxation Techniques as a daily tool your families can live more vibrant lives. Ease daily stresses and strains and enjoy family life.

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“Be Anxiety Free”

“Be Relaxed”

“Be able to manage pain”

By using Hypnobirthing you can help support yourself with a more Positive Birth Experience no matter what happens. A beautiful and holistic experience.

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Using Affirmations to support Women through Pregnancy and Motherhood.

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Take a look around if you’re interested in…

*Hypnotherapy & Hypnobirthing

*Meditation – For Mental Health (Free Guided Meditations available on Insight Timer Here)

*Positive Mindset

*Mindfulness – For Mental Health

Thank you for visiting,

Charlotte Fay x

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