Welcome, I’m so pleased you are here.
I’m just a normal Mummy and Wife creating a place to thrive and live your most vibrant life.
I’m a certified Meditation and Mindfulness Teacher. Currently learning Hypnotherapy and enjoying Mindful parenting, Positive Mindset, Meditation and Holistic Healing.
By using Meditation/ Relaxation Techniques as a daily tool your families can live more vibrant lives. Ease daily stresses and strains and enjoy family life.
“Be Anxiety Free”
“Be able to manage pain”
By using Hypnobirthing you can help support yourself with a more Positive Birth Experience no matter what happens. A beautiful and holistic experience.
Using Affirmations to support Women through Pregnancy and Motherhood.
Take a look around if you’re interested in…
*Hypnotherapy & Hypnobirthing
*Meditation – For Mental Health (Free Guided Meditations available on Insight Timer Here)
*Mindfulness – For Mental Health
Thank you for visiting,
Charlotte Fay x