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Welcome, I’m so pleased you are here.

I’m just a normal Mummy and Wife creating a place to thrive and live my most most vibrant life.

I’m a certified Mindfulness Coach and Qualified Children’s play worker. I’m also a writer and author. I enjoy sharing information on Mindful parenting and Positive Mindset.

My Mindful Mum book is coming soon. As well as my first Children’s book.

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“Be Calm”

“Be Balanced”

“Be Happy”

By using Mindfulness and Relaxation Techniques as daily tools your families can live more vibrant lives. You can ease daily stresses, strains and enjoy family life much more.

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I am all about using positive Affirmations to support Women, mothers and children through Life.

5 Body Confident Affirmations to use now

5 Affirmations for Positive Motherhood

5 Affirmations for a Positive Labour

5 Affirmations for a Positive Pregnancy

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Take a look around if you’re interested in…

*Positive Mindset

*Books for Mums and Children

*Mindfulness – For Everyone!

Thank you for visiting,

Charlotte Fay x

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